Welcome!Sharing my best advice, tips, and tricks to help you balance marriage and family while coping with depression.
EnjoyPour a cup of coffee, grab a blueberry scone, and let's become friends.
Build Your Life Balance Wheel
- Identify Your Life Roles
- Define Your Responsibilities
- Find the Dominant Areas of Life
- Plan for Balance
- Create Your Own Wheel
- Defeat Overwhelm